The pelvic floor is a group of muscles located between the hip bones and are responsible for supporting reproductive organs, control of bladder and bowel function, sexual function, core strength, and spinal support. Thus, pelvic floor rehabilitation is the treatment of multiple diagnoses affecting the pelvic floor muscles. Pelvic floor rehabilitation will consist of a comprehensive evaluation; assessing various body system and their current function, including mental and emotional factors. We then design an individualized program that addresses your specific needs.
Photo credit: hill country yoga
Pregnancy is such an amazing journey in a woman's life, however, because of the vast changes the body go through, we feel it is imperative to address women during the entire process, including preparing for and during birth.
The postpartum period is equally as important as the pregnancy phase, however, we are focused on helping moms return to a sense of normalcy as it pertains to her body.
Pelvic floor dysfunctions present in a variety of symptoms, from difficulty holding back urine or gas, to pain with intercourse. There is help available, so suffer no more.
Low back pain is one of the most common diagnoses in the U.S. Many women complain of pelvic and back pain during pregnancy and postpartum. We focus on postural corrections and weakness to improve stability and function.
We understand that breast cancer and associated treatments and surgeries are the. We offer post-mastectomy and reconstruction therapy. We are focused on decreasing post-surgical limitations, pain/discomfort.
Empowerment sessions and educational classes are conducted in a group setting, designed to address various women's health and wellness topics. Our goal is assist women in taking control over their health and life. We are also available for private events.